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About The Self Series
The Self Series is a platform that helps you practice self love and self care, to improve mindset and to overcome imposter syndrome so you can align yourself with your life goals and plans.
We’re re-inventing wellness to work for everyone by offering practical tools, resources, and community.
Our mission is to inspire and nurture wellbeing – one person, one conversation at a time.
If you have any questions or wanna know more (including where to send us cake), then send us an email via our contact page! 🙂
Whitney Abigail
Founder, The Self Series
Our values are at the core of everything we do.
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Only 44% of adults with diagnosable mental health issues receive the care they need.
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Depression alone costs the nation about $210.5 billion annually
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Loneliness and social isolation can be as harmful to mental health as smoking 15 cigarettes a day.
Upgrade your wellbeing with The Self Series.
Learn about Improving Your Relationship With Self, Dealing With Difficult People and Situations, Leveling Up Your Life, Solo Dating, and more!
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How we're supporting our community.
Hear what our lovely Community members think about us!
Nouriv client
"As a professional athlete, I know how important proper nutrition is for optimal performance. I was looking for an expert in sports nutrition, and that's exactly what I found with Nouriv. They've helped me improve my diet, fuel my body effectively, and achieve my athletic goals. I couldn't be happier with the results."
Nouriv client
"I have a busy career and lifestyle, and I always struggled with meal planning and preparation. Nouriv provided me with easy-to-follow meal plans and tips for healthy snacking, which has made a huge difference in my overall health and well-being. I feel more in control of my diet and more energized throughout the day."
Nouriv client
"I was diagnosed with a chronic health condition and needed help managing it through nutrition. Nouriv's team took the time to understand my condition and develop a personalized nutrition plan that has greatly improved my quality of life. I'm so grateful for their expertise and support."
Nouriv client
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"I was struggling with managing my weight and didn't know where to turn. I decided to give Nouriv a try, and it was one of the best decisions I've ever made. Their team provided me with the tools and guidance I needed to finally achieve my weight loss goals. I feel more confident and healthy than ever before"